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#science #healthylife #goodlife #goodbody #goodlife
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Really nice paper: https://link.springer.com/content/pdf/10.1007/s11332-025-01586-5.pdf #exercisephysiology #musclegrowth #gymtok #sciencebasedlifting #gymtok
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Really nice paper: https://link.springer.com/content/p…
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Another L from Chris @thesciencebasedlifter @MuscleMechanicsLab @Biomechanics Centre @Quinton #fyp #musclegrowth #sciencebased #sciencebasedlifting #gym
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Another L from Chris @thesciencebasedlifter @Muscle…
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@ScientificallyJacked was on point for this #carbohydrates #nutrition #fitness #sciencebasedlifting #hypertrophy
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They are one of the only muscles with actually differently directed segmental moment arms which is likely why we see good indication of directional tuning. #biomechanics #muscles #sciencebasedtraining #gym #GymTok
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They are one of the only muscles with actually differently directed s…
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