#pregnancyfactsbyanu Personally I found it very beneficial to wrap my belly especially in the 9th month, when the weight of it caused a lot of discomfort...you can belly wrap any time in your 3rd trimester. Here I am using a wrap from @anmol_baby_carriers but you can even use a cotton saree too just to do the same. Why Belly Wrap? ✅Supporting instability in your hip joints due to extra relaxin hormones. ✅Help to support the extra weight through your core. ✅Feel more balanced. ✅Reduce abdominal s

Never underestimate the power of a good belly wrap! Belly binding has been used for centuries to support healing, provide core stability, and help the uterus shrink back faster. #PostpartumRecovery #BellyBinding | Tina Yong

How To Actually Use Belly Fat | James Smith

This is one of the easiest ways to wrap your belly with a base minus one or two (base -1,2). This can help to support your pregnant belly! It can even help with Braxton Hicks contractions as it can help to keep your uterus from being as irritated. Definitely make sure you're getting proper hydration and resting if you are getting them as well! What's your favorite way to wrap your growing belly? Did you find that it was helpful to have the additional support? I like that I can get exact support