Many patients diagnosed with Functional Neurological Disorder FND also report: • Lightheadedness when standing • Heart racing • Sudden anxiety-like symptoms • Fatigue or brain fog These symptoms are often grouped under anxiety. But sometimes there is another layer involved: autonomic dysfunction. Postural Orthostatic Tachycardia Syndrome (POTS) affect how the autonomic nervous system regulates heart rate and blood pressure. The autonomic nervous system controls automatic processes such as: • Hea
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Many patients diagnosed with Functional Neurological Disorder …
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Relative Leg vs Back Strength in the Squat
Relative Leg vs Back Strength in the Squat
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t-nation.com
Want to know an area of the body that I often find under-developed and weak during my initial evaluations with new clients? It's the gluteus medius and minimus. These two muscles comprise what we call the hip abductors since they abduct the hip as the leg moves away from the mid-line. In addition, they help provide strength, stability, and control to the hip, pelvis, and trunk with walking, running, climbing stairs, and a lot of other daily movements. Are you weak here? This self-assessment will
Want to know an area of the body that I often find under-developed a…
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FacebookGarrett Mclaughlin
Assessing means nothing if you don’t use the results. Too many players get tested. Then nothing changes. Numbers get collected. Plans stay generic. Progress stays slow. Assessment is only useful when it drives the training. That’s the whole point. If your mobility is limiting your front leg, we fix it. If your strength imbalance is pulling your pelvis out of position, we fix it. If your RSI is low and you’re leaking force, we fix it. If your sequencing breaks down under pressure, we train it. Th
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Assessing means nothing if you don’t use the results. Too many pl…
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How to Measure Isometric Hip Flexion Strength with the Muscle Meter 💪📊 Assessing hip flexion strength is a key component of lower limb function testing. Using the Muscle Meter, you can efficiently measure isometric hip flexion strength with these simple steps: ✅ Positioning: Have your client lie supine on a massage table with legs straight. ✅ Set Up: Ask the client to lift their testing leg to 90° of hip flexion. ✅ Measure: Place the Muscle Meter at the midpoint of the femur. Cue the client to
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How to Measure Isometric Hip Flexion Strength with the Muscle …
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How do I test pelvic floor muscle strength without directly assessing the pelvic floor muscles? This is one way to test. This isn't a direct test of the pelvic floor muscles, but rather the supporting muscles. The pelvic floor muscles are very small, thin muscles, meant to do only a very specific job. However, if the other bigger muscles are weak, then often the pelvic floor muscles have to do more than they are supposed to, which can lead to bladder leakage and other pelvic floor problems. Test
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