Building Powerful Athletes Through Intent and Aggression

We’ve all been told that exercise is a good way to cool off when we’re angry. Go for a run. Hit the gym. Sweat it out. The problem is that this doesn’t work they way you think it does. In classic psychology research on “excitation transfer,” participants were intentionally made angry and then either exercised or completed a boring, low-arousal task. Afterwards, they were given the chance to retaliate. The result was clear: the people who exercised were more aggressive, not less. Here’s why. Ange

How To Help A Overly Aggressive Dog

Aggressive Patient Scenario BAD example