3 ACROBATIC MOVEMENT FLOWS ~ BEGINNERS TO ADVANCED!
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3 ACROBATIC MOVEMENT FLOWS ~ BEGINNERS TO ADVANCED!
3 Acrobatic movement flows that all include one simple and easy move: forward roll (do a barrel roll!)! All of the flows contain move sets/combos/flows for beginner, intermediate and advanced levels. These are fun and interesting ways to challenge your body and build strength, agility, body control and mobility! Corporate the flows that suite ...
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