Gina Drewalowski on Instagram: "These are the things you should never be ashamed of:1️⃣ Being strong. Physically. Mentally. Emotionally. 2️⃣ Taking care of your body. Training, moving, staying consistent — at any age. 3️⃣ Loving parts of yourself. And choosing to focus on what makes you feel confident. 4️⃣ Not hiding because of your age. Age doesn’t define what you’re allowed to wear, show or enjoy. 5️⃣ Ignoring outdated rules. Especially the ones society puts on women. I’m 60 years old — and I’

Empowered Self-Confidence Tips

Vernon Jackson on Instagram: "What we do goes beyond the haircut ✂️ It’s about creating a space where a child who’s often misunderstood feels *seen*, *safe*, and *celebrated*. When a child smiles through their first calm haircut, parents finally exhale. The weight lifts. The nerves fade. Hope returns. That moment—right there—is where transformation begins. Every clip of the clippers, every act of patience, every tear turned into a smile… goes deeper than a simple service. It’s healing for famili