1.7K views · 16 reactions | C-Section Recovery part 2: Exercise! In...
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FacebookLorraine Scapens Women's Fitness & Wellness
1.7K views · 16 reactions | C-Section Recovery part 2: Exercise! In...
Lorraine Scapens Women's Fitness & Wellness. . C-Section Recovery part 2: Exercise! In this weeks IGTV video: When and how to start exercising safely post a c-section. The right exercise following your birth can and will improve your recovery, you have to even after a c-section start exercising sooner than you think BUT it's not your typical ...
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