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Belly Dancing is a CORE workout!🔥 Try these layered Shimmies with me! 💃 #bellydance #dance #shorts
Belly Dancing is a great CORE workout! 💪🔥 Can you try these layered shimmies, undulations, shoulders and rib cage movements with me?! P.S. That’s Cheryl in the background. She’s in her 80s and living her best life. 🙌🏻💕 If you'd like to reconnect with your body and are ready to learn how to belly dance in a fun and gentle way ...
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