Who wants to be healthy? Your body may have changed since your basic training days, but you still have lots of opportunities to enhance your physical health. In this monthly series, Gerofit Excercise Physiologist, Kenneth Manning, will show you simple and practical exercises to keep you moving towards good health. #Gerofit #DVAHCS #ChooseVA https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp Low to moderate intensity exercise has been medically recommended as a safe practice. If you currently h
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Who wants to be healthy? Your body may have changed since yo…
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FacebookDurham VA Health Care System
Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System
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Gerofit is fitness for Veterans of all military eras, including OEF/OIF. I…
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VA Gerofit classes building strong bodies, bonds among older veterans
VA Gerofit classes building strong bodies, bonds among older veterans
2023年11月10日
spectrumnews1.com
VA.gov | Veterans Affairs
VA.gov | Veterans Affairs
4 周前
va.gov
Gerofit Program giving vets their lives back
Gerofit Program giving vets their lives back
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Veteran exercise and wellness with VA Western Colorado
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Veteran exercise and wellness with VA Western Colorado
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