Clear & graphic elbow dislocation for Shaun Lane - bony deformity present after hyperextension under contact from kick. Unfortunately chance of fracture too. Recovery can be quicker than you’d think though, with most players returning within 6 weeks if no fracture present | NRL Physio

💪 Elbow stiffness is a potential complication following elbow trauma. ⏱️ Early mobilisation is key to preventing this! ✅ Watch the full lecture ‘Rehabilitation Following Elbow Trauma’ by Val Jones on Trust Me-Ed to learn more! 📚 🔗 https://www.trustme-ed.com/lectures/rehabilitation-following-elbow-trauma | Trust me, I'm a Physiotherapist

🎾 Elbow pain while gripping, lifting, or playing your sport? It could be Tennis Elbow — and ignoring it can make it worse! 💪 Follow these simple recovery steps: 1️⃣ Avoid overloading your elbow. 2️⃣ Maintain a neutral wrist while lifting. 3️⃣ Do eccentric forearm exercises to rebuild strength. 4️⃣ Don’t skip stretching, icing, and physiotherapy — they speed up healing! 🏆 Get back to your game pain-free with expert physiotherapy care. Revival Healthcare — Your Partner in Sports Recovery & Peak