Burn calories and push past your limits with this cardio boxing workout set to the beat of the music. Deja Riley will lead you through a series of boxing rounds to get your heart rate up, followed by toning moves for an abs and booty burn. Charge up for this workout with Yogi Green Tea Passion Fruit Matcha Tea and get ready to take it to the next level! | PS Fit

22 MIN BOXING CARDIO WORKOUT | no repeats | no equipment Hey friends, we're so excited to have you join our new workout mode! We hope you'll love this boxing cardio as much as we do^^ This is such a fun way to burn calories, improve your overall cardiovascular endurance, and for sure boxing exercises can help tone our abs! Let's do it together guys! Time : 22 minute Level : Medium Equipment : None Calories Burn : 200-300 kcal (approx.) . 22 นาที BOXING คาร์ดิโอ เบิร์นแบบสนุกสุดมันส์ | ท่าไม่ซ้ำ