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Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...

Selenium is a widely used tool to automate browsers for testing web applications. Selenium WebDriver is incredibly useful, but users often run into errors and exceptions when working with it. This can ...

You can obtain selenium through your diet by eating foods like Brazil nuts, bananas, and eggs. Some people with certain health conditions may have difficulty absorbing selenium. Selenium is an ...

Background: Evidence on the association between selenium and liver function parameters is limited and controversial. Methods: Data on dietary selenium intake, blood selenium concentration, and liver ...

Selenium is important for thyroid health, and you need to get it from food or supplements. Most people get enough selenium, but those with digestive issues or certain conditions may not. Be careful ...