An old-school strength move used by farmers is quietly revolutionizing modern fitness and rehab. Trainers, doctors, and elite athletes are all turning to this brutally simple exercise for results ...

“Life at 72 is looking different than every other decade,” Winfrey wrote in her caption. “Two summers and two new knees ago, I decided to add strength training to my workouts because we all need to ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

Passwords are the first line of defense in protecting access to the finances, credit information, and identities of our businesses and personal lives. But collectively, most Americans do a pretty ...

Facepalm: It's almost 2026 and the world's population has never been so tech-savvy. When it comes to passwords, however, a lot of people are stuck in the 1990s. Another study examining the most common ...

Forbes contributors publish independent expert analyses and insights. Zak Doffman writes about security, surveillance and privacy. Given the news today that the latest mega breach of passwords has ...

Remembering hundreds of secure passwords isn’t really possible unless you’re some kind of savant. What to do? Well, passkeys are a great alternative, but they’re far from universal… so some kind of ...

It’s not fun to talk about, but there’s only one thing certain in life. You need to have a plan for your digital legacy, just like you make a plan for your physical assets; otherwise, your accounts, ...

For decades, organizations have wrestled with striking the right balance between strong cybersecurity and low user friction. Security tools are only effective if employees can easily adopt and use ...

If you use Firefox on a Mac or PC, Apple offers a handy browser extension that puts your iCloud passwords right at your fingertips without needing to open a separate app. However, a new warning might ...

There was a time when LastPass was THE password manager everyone should be using. That statement still stands, but with one small twist: LastPass is now the number one password manager everyone should ...