Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active ...

Sport is one of the most beneficial activities for human beings, as it helps the body to become strong, toned and the mind to respond positively after having done it. However, alth ...

A new report from SPORT has shed light on why Hansi Flick ultimately decided to include Jules Kounde in Barcelona’s ...

The founders of The Sport House in the Hyde Park area call it a home for play, fitness, and community. Jackie Kostek spent ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

Objective Recovery duration following adolescent sport-related concussion (SRC) is variable. Previous research revealed exercise intolerance is associated with delayed recovery (predominantly male ...

Paradise Sports Performance was welcomed to the local business community Wednesday, with a ribbon-cutting which included ...

Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

"From Usain Bolt to Cristiano Ronaldo, these are the legends who turned fitness into an art form. Watch how LeBron James, ...

According to a recent report from El País, it has come to light that Barcelona are growing increasingly concerned over Dani Olmo’s persistent fitness issues, as the club struggles to identify the ...