Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active ...

Sport is one of the most beneficial activities for human beings, as it helps the body to become strong, toned and the mind to respond positively after having done it. However, alth ...

A new report from SPORT has shed light on why Hansi Flick ultimately decided to include Jules Kounde in Barcelona’s ...

Liverpool manager Arne Slot bemoaned the decision, made by referee Chris Kavanagh after a closer look at VAR, to disallow ...

On Sunday afternoon, Celtic Park played host to a resounding 4-0 win for Celtic against Kilmarnock in the Scottish ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

You can get fit from scratch and reap the benefits of good health at any age. You just need to show your body a little sympathy ...

Manchester United defender Lisandro Martinez has made a decision on his fitness as he looks to make a sensational return from ...

The Sansad Khel Mahotsav 2025, East Delhi, a flagship initiative to promote local sporting talent and physical fitness, has entered its second day. Th ...

Superhuman Troy tests himself in the ultimate fitness challenge for superhuman strength. Cleaning woman shot and killed after arriving at wrong home Chris Hemsworth, Alzheimer's and why Hollywood is ...

Scotland face a nervous wait to discover if star player Finn Russell will be fit to face Argentina in Edinburgh next weekend.