Sarah Williams, a certified personal trainer at the Wapakoneta Family YMCA, has been helping clients with their fitness ...

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

President Lee Jae-myung has nominated Kim Sung-sik, a lawyer at the Won Law Firm and a classmate from the 28th judicial exam, ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

As Qatar Foundation marks its 30th anniversary, it has launched The QF Generation, an immersive storytelling initiative that ...

The magic of the holidays was in full effect this month at Watercrest Buena Vista Senior Living. Residents enjoyed ...

In 2025, TACOM led critical initiatives, launched new programs and found innovative ways to support the workforce while bolstering Soldier readiness.

A new year often brings a renewed commitment to personal well-being, and for many, caring for mental health is among the most meaningful resolutions to carry into 2026.

Our journalists reflect on their impact from 2025, from connecting to local history to detailing the Trump administration's ...