Parmigiano Reggiano cheese is emerging as a potent bone-strengthening food, offering more bioavailable calcium and protein ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

A fitness fanatic demonstrated an ancient yogic cleansing technique with precise abdominal control. Footage shows the yogini ...

Fitness fanatics defied sleep to take part in a gruelling 24-hour challenge pushing their endurance and mental grit to the ...

It's fair to say I was something of an early adopter when it came to switching to a smartwatch. I leapt on the trend in 2012 ...

A FITNESS model has revealed she can’t cheer on her favourite hockey team without becoming the centre of attention herself. Britt Lefevre says she can’t go to a single game without getting ...

Hyrox fever has gripped fitness fanatics of a competition that combines running with workouts as Gaborone prepares to host the second edition of the simulation tournament. Certified Hyrox coach, Kabo ...

Whether you consider yourself to be a gym bunny, a wellness seeker, a functional fitness fanatic or a cardio addict, you’re part of a growing movement of South Africans paying closer attention to ...

Football Australia announced a new partnership with Fanatics, providing fans of the CommBank Matildas and the CommBank ...

A 93-year-old fitness fanatic with a personal trainer has shared her top tips for staying fit. Take out a digital subscription today and you'll get unlimited access to all our articles, brand new ...

Wahlberg snapped up a stunning waterfront mansion earlier this month—and now one wealthy buyer has the chance to be his ...