If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the different types of magnesium). Influencers ― and even some doctors ―on social media ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Dr. Urvi Shah encourages patients to eat plenty of fiber-rich foods, many of which are also naturally high in magnesium. “Magnesium is a mineral that is important for more than 300 enzymatic reactions ...

Magnesium glycinate is a form of magnesium that is bound to the amino acid glycine. This combination is known for being ...

Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On ...

Magnesium’s story begins with an undefined substance that 14th-century alchemists called “magnesia,” inspired by a classical Greece region, to make the substance sound ancient and mysterious. In the ...

Too much magnesium can cause diarrhea and abdominal cramps. In severe cases, an overdose may cause difficulty breathing, ...

Magnesium has found use in the broader automotive industry since the 1920s for a variety of applications, ranging from chassis to powertrain construction. Many vehicles utilize magnesium and its ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.