Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...

Much like their name implies, the quadricep muscles were once thought to be a set of four muscles, with the name “quad” translating to “four or fourth” in Latin. However, it has since been discovered ...

The sternothyroid muscle is present in the front region of the neck. It is part of the infrahyoid muscle group and aids functions such as swallowing and speech. Certain health conditions may affect ...

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs in people recently diagnosed with inflammatory muscle disease. That is the ...

THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different ...

The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...

You’ve tried everything. Stretching routines, massage therapy, foam rolling, hot baths, and still, that nagging tightness in your muscles persists. Before you book another bodywork session or invest ...