Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...

The holidays are often less than merry if you have to deal with things like balancing work with travel, financial stress or seasonal affective disorder. I usually cope by listening to Merle Haggard’s ...

Reflect on the past year. Think about the year ahead. These were the gentle prompts Karen Dawn offered at her Visual Journaling for Women class in Edmonds. There was no talk of tough-to-keep New ...

Add Yahoo as a preferred source to see more of our stories on Google. One day, my daughter showed me a piece of art she had made. It looked like a fancy ransom note, with cutout letters and pictures ...

You don’t have to be an artist to use visual journaling for mental health. COMPASSion Counseling of Maryville Executive Director Lakshmie Napagoda will facilitate a six-week program, Therapeutic ...

Juliana Coles, an artist with epilepsy, creates extreme visual journals to cope with her condition. Juliana Coles, an artist with epilepsy, creates extreme visual journals to cope with her condition ...