The Daily Iowan: How did you realize you wanted to come to Iowa? Olivia Swalley: I really had no intention of coming to Iowa. I wouldn’t say it was a last-minute decision, but when the opportunity was ...

For many of us, the pool is a place for us to escape the chaos of the world. It’s just you, the water and your teammates. When we dive into the water and take that first stroke, our problems instantly ...

On the surface, running and swimming seem about as compatible as chalk and cheese. The former is dry, vertical and performed on land. The latter is wet, horizontal and performed in the water. But this ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...