Each of these nutritious smoothie recipes cut back on saturated fat and sodium to align with a heart-healthy eating pattern.

Whip up a healthy sip tomorrow with these high-protein, high-fiber smoothie recipes. With over 15 grams of protein and six ...

This frozen pineapple smoothie tastes like something you’d sip on a sunny tropical vacation. With just three ingredients—frozen pineapple, banana and milk—it blends up thick, frosty, super creamy and ...

Freshly picked fruit is a pure joy when it’s in season. Every bite is like an explosion of intensely packed, concentrated fruit flavor. During the summer, I’m constantly processing extra fruits and ...

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Fruit is a particularly seasonal food. During the summer, farmstands are bursting at the seams with fresh berries and stone fruit; meanwhile, there’s no shortage of apples and pears in the fall and ...