New research finds obstructive sleep apnea is associated with higher muscle mass index but lower muscle density, signaling ...

Please provide your email address to receive an email when new articles are posted on . A study linked irregular sleep and late bedtimes to worse grades and behavioral issues among high schoolers.

Will this increase the pressure for you to get more sleep? A new study has found an association between getting less than seven hours of sleep and having high blood pressure. This study hasn’t yet ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...

Comprehensive study links sleep disorders to dementia An April 2025 meta-analysis of 39 existing studies, published in the journal GeroScience, found that people living with obstructive sleep ...

A recent clinical study published in the Indian Journal of Sleep Medicine in April 2025 reveals that obstructive sleep apnea ...