We’re a society obsessed with numbers, and no more so than when managing our health. We use smartwatches to count steps and track our daily activity, creating scores for our fitness, and monitor our ...

Obesity BMI: Simple Insights for Better Choices: By Vedanshi Oli Key InsightsBMI is a basic screening indicator. It helps relate body weight to potential obesity-linked health risks. This post ...

Dr Clare Mosley - the wife of late TV doctor Michael Mosley - has shared a method of testing whether you are in a healthy weight range or carrying too much fat around your stomach. The former GP ...