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Free self-defense class helps Fishtown women after reports of suspicious man

A free self-defense class in Fishtown is helping residents learn how to protect themselves after reports of a suspicious man ...
TribLIVE.com

With increased interest in self-defense classes, instructors focus on situational awareness

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...