Dr Jack Mosley, who has now continued his father's work with nutrition, has recommended a number of food swaps for anyone ...

From portion control to mindful eating, weight loss is all about balance. Celebrity nutritionist Rujuta Diwekar, who has worked with actors like Kareena Kapoor, shares in her September 9 Instagram ...

It is common after the age of 30 for people to start gaining weight, depending on metabolism, lifestyle and hormones. Extreme dieting and repeated weight loss attempts can upset the body’s natural ...

We’ve talked about how important it is to fuel your runs during your weight loss journey—but does using a GLP‑1 medication affect your ability to do so? If you’re taking a weight loss drug like ...

Rapid weight loss can improve health but sometimes leaves the face looking hollow or tired. Dr Anmol Chugh of CK Birla Hospital, Gurugram explains why facial fat loss, ageing skin and the speed of ...

Protein-rich tofu recipes for weight loss offer plant-based nutrition, keep the body feeling full and provide quick meal ...

Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.

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The drugmaker unveiled a new Zepbound delivery system as its main rival absorbed fresh clinical and stock-market blows. It’s ...