The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

The ancient Egyptians took a number of measures to safeguard the pyramids. But did they ever resort to booby traps? The answer, Egyptologists told Live Science, is an emphatic no. "No, they didn't use ...