Having the discipline to train on your own is important as you prepare for challenging military programs. You need that ability to dig deep and push yourself when no one is watching. However, having ...

The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

Here is a question on how to do infrequent beach workouts and prepare the legs for timed runs and load-bearing activities in the soft sand.

NEW CUMBERLAND, Pa. – Safe, deliberate and controlled marksmanship instruction remains one of the most valuable tools for preparing Soldiers for the rigors of Basic Training. An Engagement Skills ...

In this video, we take an in-depth look inside U.S. Army Basic Combat Training (BCT) — the intense program that transforms recruits into soldiers. You’ll see the physical drills, mental challenges, ...