The 30 Day Plank Challenge is a fundraising ask encouraging supporters to plank every day in April whilst helping to raise money for life-saving research.

Police invited other local police departments to take part in a fitness challenge to raise awareness for mental health.

Andy Wilson, Ohio Public Safety director, has put down a plank challenge to all interested Ohio police officers. The 2026 ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Ah, the plank. It may just be one of the most intimidating ...

I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms, or V-ups!) over ...