This Common Over-the-Counter Medication May Harm Brain Health, Doctors Say—Do You Take It? originally appeared on Parade. I don’t know about you, but when I conceptualize over-the-counter medications, ...

A few common medications, like statins or drugs to treat high blood pressure, appear to help lower the risk for dementia. But ...

Upwards of 50% of Americans have experienced occasional insomnia and 15% of them have sleeplessness that occurs on a chronic basis. As a result, the sleep aid industry is booming. We’re bombarded with ...

As many as 70 million adults in the U.S. don’t sleep as well as they might like, and research suggests 1 in 5 takes some kind of sleep aid to help. Older adults are especially prone to sleep troubles, ...

DAYTON, Ohio (WDTN) –Sleep is essential for everyone, but between busy schedules, stress and screen time many people struggle to get enough rest. Some people consider sleep aids but knowing what’s ...