Have you ever looked in the mirror and wondered why the skin on your neck is beginning to sag while the skin on your face looks plump, smooth and firm? Well, there is a pretty straightforward reason ...

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the eyes are the windows to the soul, then the neck may very well be the window to your true age.