Lemon balm, an herb known for its calming properties, is gaining popularity as a natural remedy for anxiety. There’s something timeless about returning to the garden for healing. This lemon balm pain ...

Such a lovely herb. So pretty in the garden, so fragrant, so soothing in a tea. Thus go the usual hymns of praise for lemon balm — not a major herb but, to its admirers, one that should be in every ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Do you have nights when sleep is elusive? You could turn to a nightcap to do the trick. Lemon Balm is a lemon-scented herb from the mint family. The Swahili name for this herb is “zeri ya limau”.