Anxiety about the future may come from how your brain reacts to uncertainty. Psychology reveals why the unknown feels like ...

For many Colgate University psychology majors, the senior thesis is the most demanding — and most formative — academic ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and depressed, a study led by UNSW Sydney psychologists has found. And the improved ...

One of my grandmother’s favorite sayings was, “There’s only one thing that’s certain in life, and that’s uncertainty.” So, do we accept uncertainty as something we have to tolerate in life? Many of us ...

Social media addiction and doomscrolling are quietly reshaping attention, mood, and mental health. As endless feeds reward ...

Uncertainty is not an occasional disruption in life; it is a constant condition. Yet people respond to it in dramatically different ways. Some become anxious and restless; others seek control; and a ...

Academics are investigating whether coping with the unknown or unexpected is a distinct contributor to anxiety in autistic adults. The new study, led by academics in the Department of Psychology at ...

If you feel drained, anxious or on edge, it’s not just in your head—it’s in your body. Unpredictable relationships rewire your nervous system for instability, but healing is possible. A healthy ...

Psychologists note that the urge for control can be addressed through awareness and consistent practice. Approaches such as ...