PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure Platinum ...

We asked a peripheral vascular disease specialist for tips on improving circulation and whether it’s doable – here’s what we found When you purchase through links on our site, we may earn an affiliate ...

How to FIX Blood Flow & Circulation! Heart,Arteries, Legs & Feet #bloodflow #circulation #heart #arteries #legs #feet #health #healthapta #healthtips It’s hard to believe, but your body holds about 60 ...

Want to be super-healthy? Then get your blood flowing naturally. Proper circulation provides nutrients and oxygen to all the organs and tissues, keeps them functioning properly, and helps with the ...

Poor circulation is a widespread issue, particularly as people age, and it can cause symptoms such as cold hands and feet, tingling, numbness, swelling, or heaviness in the legs. If ignored, poor ...

It’s a force to be reckoned with. Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite literally — be a real downer. The ...

Discover a simple yet powerful remedy for aching legs: a hot water foot soak. This age-old practice, backed by science, enhances blood circulation, relaxes tired muscles, and eases tension. Beyond ...