Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

In couples therapy, it's common for partners to want to explain their position. To plead their case. They want to share their point of view and how it’s different from their partner’s. They want their ...

Let’s not beat around the bush: Breakups—and the whole trying-to-get-over-them thing—sucks. Part of what makes moving on so hard is that reminders of your ex suddenly seem to pop up everywhere—and in ...