As summer turns to autumn and pumpkin spice starts to pop up on every menu, now is the time to get to thinking about the variety of healthy fall and winter squash you can start adding to your meals.

Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list. Packed with antioxidants, fiber and healthy fats, these foods support heart ...

In 2024, more than 50,000 people participated in first 30-day wellness program CHANHASSEN, Minn., Sept. 18, 2025 /PRNewswire/ -- As the fall season approaches and people desire to find new healthy ...

When I think of fall staple foods, I think of pumpkin and sweet potato, which are often associated with comfort foods like pumpkin pie or sweet potato casserole. But many other types of fall produce, ...