Yesterday, the U.S. federal government unveiled updated dietary guidelines—and it’s a far cry from the food pyramid you drew in your elementary school health class. The new guidelines, which are in ...

The U.S. government released new dietary guidelines this week. While many recommendations remain the same, guidelines for protein and fat consumption have changed. Some of these changes are ...

WATERBURY, CT (WFSB) - The U.S. Health Department has released a new inverted food pyramid along with nutrition guidelines for 2026, replacing the traditional food pyramid many Americans studied in ...