As a physical therapist I often hear the question, Can I play golf again? Regardless of age, skill level or gender, everyone ' especially here in Florida, where we can, fortunately, enjoy golf ...

Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

Between your job, your house chores, your kids' sports schedules, oh, and your desire to play as much golf as possible, it's no wonder that one of the first things you eliminate from your weekly ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Hip turn is a crucial component for generating power in your golf swing. If you ...

I'll admit that I've often been guilty of overlooking the incredibly important role that fitness plays in becoming a better golfer, but five fitness exercises have drastically transformed my ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Hip turn is a crucial component for generating power in your golf swing. If you ...

Last weeks yoga series focused on increasing range of motion on the hips. As golfers we strive for balance ' a blending of flexibility and strength. This weeks series of exercises are called the hip ...