The start of a new year always inspires healthy resolutions, but few of us stop to think about how our goals impact heart health. According to Emily McGrath, senior cardiac nurse at the British Heart ...

It’s time to rethink what you’re sipping on throughout the day. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Drinking sugar-sweetened beverages may increase your risk of heart disease. These ...

What do soda, lemonade, juice drinks, sports drinks, energy drinks and coffee drinks all have in common? They’re often loaded with added sugar. And while enjoying these drinks occasionally is fine, ...