Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A jump rope is a ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories. Plus, it’s convenient and can help improve balance. A jump rope is petite ...