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Courtney Conley, DC, is a board-certified chiropractor and nationally recognized gait specialist, and the founder of Gait Happens, a foot health education platform. She specializes in helping patients ...

Real talk: When was the last time you stretched out your toes? If the answer is, um, never, TikTok would like to have a word with you. Fitfluencers are raving about the power of toe spacers to help ...

Many people can easily ignore the fact that their toes are misaligned as long as they are not suffering from any pain, as their feet are most often covered up in shoes and socks. But if you have ...