The Hardest Moments May Come Before the Marathon. It’s the Lesson You Need to Race Your First 26.2.

You don’t have to be bursting with excitement on marathon morning—and that’s okay.

The First-Time Marathoner’s Guide To Conquering 26.2 Miles

But if you’ve never run a marathon before, you probably made your decision to run 26.2 miles with a little trepidation.

Marathon training mileage explained: What it really takes to go 26.2

Two coaches weigh in on how to find your perfect numbers.
Women's Health

'I’m determined to reach my strength goals and run my first marathon – here's how I’m doing both'

When I started running in high school, I wasn’t just running: strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...
Baylor College of Medicine

Gear up for the marathon with these tips

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...