Without a true meaning in life, it can be hard to have a sense of belonging. This universal experience may be why "Ikigai: The Japanese Secret to a Long and Happy Life," which explores finding your ...

I recently gave one of my all-day retreats for women, speaking on everything from creativity to hormones, and the topic that provoked the most intense discussion was that of establishing your life’s ...

...and why having one is so good for your well-being 💛 Reviewed by Carly Snyder, MD Volunteering and surrounding yourself with positive people can help you find your purpose. Listening to feedback ...

As those of you who follow me online may already know, I have been battling a rare form of ovarian cancer. (I created an animation describing my story and a number of posts sharing my research and ...