In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

Physical exercise boosts motor learning – and remembering what one has learned Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

The three Rs of elementary school are Reading, wRiting, and aRithmatic. We know these skills are a crucial part of academic development. There is also evidence for a fourth R in academic ...

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts. Sticking to an exercise ...

James Tomlinson/U.S. Army National Guard) It’s widely known that reducing all types of stress can be done with sufficient ...

Physical activity can relieve stress and may also improve anxiety and depression symptoms. Experts think it does this by both promoting resilience and giving a person a break from their stress, ...

While some of its early hype has died down, the concept of gamification — rewarding mundane tasks by turning them into games — has not only survived, but thoroughly wedged itself into society. It’s ...