Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Add Yahoo as a preferred source to see more of our stories on Google. Yhonny Atella was 12 years old when he began to write music and play the guitar. By the age of 18, the then-aspiring artist was ...

Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company‘s first entirely new workout program debuted just one ...

Toss out the legwarmers and sweatbands. Zumba is making over (and taking over) the world of group exercise. Driven by a philosophy of fun, Zumba combines fitness with aspects of dance, all done to the ...

ALLENTOWN, Pa. ? Kay Sullivan grew tired of the typical exercise machines. Lifting weights bored her. And Pilates and Yoga? “They make you just want to lay there and fall asleep,” says the 45-year-old ...

In our quest for a daily workout routine, the desire for an option outside the traditional gym workout or heavy-weight lifting often arises. This is where Zumba steps in as an easy escape from your ...

This year has been one full of hot songs released by our favorite Latinx artists. Don't even get us started on Luis Fonsi and Daddy Yankee's "Despacito" breaking every record or Jennifer Lopez ...

Hello hips. We meet again.You think you know the biggest joints of your body fairly well. You take them to yoga class, you take them for walks, you talk pretty to them. But one Zumba class later and ...