A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.

A new study conducted at Texas A&M shows the symptoms of brain aging and brain fog may be reversable. It may not even require ...

This study suggests exercise can mitigate cancer-related cognitive impairment, but combining it with ibuprofen offers no ...

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...

This graphic highlight key findings showing that regular aerobic exercise was associated with a younger-appearing brain on MRI compared with no change in activity. Participants who exercised showed ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

Brain fog from chemotherapy? Mild to moderate exercise and low-dose Ibuprofen may help reduce chemo brain symptoms in cancer ...

A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to midlife adults, suggesting exercise may help preserve brain health long before old age.

Exercise may help mitigate cancer treatment side effects, such as brain fog, pain, and fatigue. Image credit: Hernandez & Sorokina/Stocksy. Cancer treatments can cause a host of health problems. For ...