What teens eat might matter more for their mental health than previously thought. A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while ...

What is disordered eating, and why is it often ignored? Learn the causes, signs, and why people hesitate to talk about ...

Researchers say it is easier to lose weight by always eating the same foods than by following a varied diet.

Eating behavior is a major lifestyle-related influencing factor of non-communicable chronic diseases (NCDs), particularly overweight/obesity, and metabolism ...

Learn about a new study that links repetitive eating habits to greater, more sustainable weight loss.

Disruptions between the brain's master circadian clock and the liver's internal clock, communicated via the hepatic afferent vagal nerve (HVAN), can lead to unhealthy eating patterns and increased ...

A new study shows that repeating meals can make weight loss easier by reducing daily food decisions and building simple ...

Does dietary variety help or hurt weight loss? New research finds that eating the same meals and maintaining calorie ...

The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart ...

Can’t sleep? While there aren’t any magic fixes, these eating patterns, over time, should help.