Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls. That is the conclusion of a ...

Increased daily screen use was associated with delayed sleep onset among children, adolescents, and young adults.

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. Study: Electronic Screen Use and Sleep Duration and Timing in Adults. Image ...

Stress, poor sleep, and excessive screen time are major lifestyle factors disrupting women's hormonal balance. Dr Prerna ...

Stop feeling guilty about screen time. Here's how to use it as a parenting tool - not a crutch - without harming your kid's ...

Beyond headlines and courtrooms, many families are seeking an answer to a more immediate question: How do we know when social ...

Scrolling through smartphones or watching television in bed has become a common practice in the current digital era. However, a new study that was released in Frontiers Psychiatry cautions that this ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. Screen time affects children most if it is active and in bed, rather than just before bed, a recent study has suggested.

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...