Researchers have combined physics and biology in a study that provides the first direct evidence explaining why we sleep. Viewing the brain like a biological computer whose resources are drained ...

There are several factors that can influence an individual’s memory—and sleep habits are crucial. Beyond influencing our ability to fight disease and develop immunity, proper sleep is also essential ...

In a recent study published in JAMA Network Open, researchers created the Sleep and Dementia Consortium, comprising five population-based cohort studies. Study: Sleep ...