Why does trust feel so fragile for some people? Childhood trauma can shape how we relate to uncertainty, what we anticipate from others, and how we experience ourselves.

Add Yahoo as a preferred source to see more of our stories on Google. Childhood should be a time of innocence and growth, but for many, it's marred by repeated traumatic experiences that leave lasting ...

Are you or your teen feeling stuck, overwhelmed, or disconnected? You're not alone — and you're in the right place. I specialize in working with teens, young adults, and families navigating complex ...

Complex trauma is tough to recognise, often because it doesn’t look the way most people would expect. It’s not one clear event with a beginning, middle, and end; it’s ongoing. It builds slowly, often ...